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6 Things to Know About Syntha-6 Edge
Are you obsessed with being victorious like Team BSN Athlete and MMA Champion, Conor McGregor? Then you'll want SYNTHA-6 EDGE in your corner.Syntha-6 EDGE has a macronutrient profile that makes it the...
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Muscle Recovery Cheat Sheet
You plan every workout, agonizing over exercises, intensity, and rest period length. If you are really meticulous, you also periodize your workouts so that you can make consistent gains over time....
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The Science Behind Setria®
Getty ImagesGlutathione is a crucial compound that’s found in all of our cells, tissues, body fluids and organ systems. In short, it’s found virtually everywhere in the human body, and it’s essential...
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What's Better for Sore Muscles: Ice or Heat?
Jan-Otto / GettyTo heat or ice? It’s a question every beat-up athlete and lifter encounters. But it turns out that the answer to that query isn’t as cut and dry as most would hope. In fact, according...
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Velositol: An Explosive Muscle Protein Synthesizer
HadelProductions / GettySponsored Advertising ContentWhether you are looking to build size, improve strength or develop explosive speed, it all starts with a well-designed program that is flawlessly...
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Do Float Tanks Help With Recovery?
Courtesy of Omaha World HeraldWhen it comes to recovery, pro athletes and celebrities like Tom Brady and Joe Rogan are all big fans of floating in a tank of nothingness. Officially they’re called...
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Sleep Tight
You’ve heard the saying “you snooze, you lose,” but you probably never realized it had such a literal meaning. We typically think of sleep as a recovery process. But that recovery process requires fuel...
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Go Hard Or Go Home! The Animal Muscle Stack
To really push muscle growth and strength gains, there are two major things to focus on—training with enough intensity to stimulate changes in the muscle fibers and then recovering properly from those...
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Supplement of the Week: Animal Flex
GlucosamineA building block used to manufacture molecules called glycosaminoglycans (a major component of joint cartilage), glucosamine is effective at preventing wear and tear on joints from heavy...
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Strengthen Your Immune System
Winter is right around the corner and flu season will be in full effect. The last thing you need is a cold or flu to knock you off your feet. Not only will this wreak havoc on your progress by keeping...
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Could Saffron Be the Next Big Weightlifting Supplement?
Are your muscles voicing their opinion about that workout you did yesterday? Well if they are, then consider taking a saffron supp. The Clinical Journal of Sports Medicine just released a study stating...
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